How can Feldenkrais Help with TMJ
Sunday, February 21 @10:30am-12:00pm
Come and learn how to enhance the connection between your hands and your whole self. When we are anxious or in pain it will reflect in our hands and so is the opposite. Through the hands we can change the rest of our self. When the hands are more relaxed it effects the whole body. In this workshop the emphasis is the connection of the hands with your body.
For information about upcoming Classes and Workshops.
Founder ~ Practitioner
Increase the range of movement in your neck with this short video
"Movement is life. life is a process. Improve The quality of the process and you improve the quality of life itself."
Dr. Moshe Feldenkrais
...without movement, life is unthinkable
Movement is Life
Life is a process
~ Dr. Moshe Feldenkrais
How It Works
What is the Feldenkrais Method?
Gentle, mindful movement that brings new awareness and possibility into every aspect of your life
Who can use the Feldenkrais Method?
Anyone that would like to feel better and have more energy and vitality
How does Feldenkrais work?
By stimulating the brain to create new neural pathways that enable optimal movement and function
Ruti Gorel is an excellent Feldenkreis teacher. In her class I’ve been attending at the YMCA, she focuses on making sure everyone is comfortable and helps them to make the movements correctly. I appreciate her kindness and patience. One of my psychotherapy clients who has physical limitations was looking for a Feldenkreis instructor. I referred her to Ruti. She was pleased with Ruti’s expertise and found the private session with her helpful.