Group Feldenkrais Class – Tuesday 1-26-21

$25.00 $10.00

The weekly Feldenkrais class has a different focus each week, addressing a different area of your body. During class, find a comfortable space on a carpet or Yoga mat. If it’s difficult to get down to the floor, you can also do this lesson on your bed. If you need to elevate your head, fold a towel or two. Don’t roll them so your head will not be restricted from moving.

Make sure to:
Move slowly, gently and make small movements.
If you feel pain, do smaller movements.
If you still feel pain, do it in your imagination.
At the end, make sure to take your time getting up.

These classes are available as part of a quarterly ongoing membership with additional bonuses or one class at a time on this page.
To register by subscription, click here.



Event Details

Day 1: October 20, 2020

Day 2: October 27, 2020

Day 3: November 03, 2020

Day 4: November 10, 2020

Day 5: November 17, 2020

Day 6: November 24, 2020

Day 7: December 01, 2020

Day 8: December 08, 2020

Day 9: December 15, 2020

Day 10: December 22, 2020

Day 11: December 29, 2020

Start time: 09:30 a.m. PST

End time: 10:30 a.m. PST