Sale!

Group Feldenkrais Class – Thursdays

$25.00 $0.00

The weekly Feldenkrais class has a different focus each week, addressing a different area of your body. During class, find a comfortable space on a carpet or Yoga mat. If it’s difficult to get down to the floor, you can also do this lesson on your bed. If you need to elevate your head, fold a towel or two. Don’t roll them so your head will not be restricted from moving.

Make sure to:
Move slowly, gently and make small movements.
If you feel pain, do smaller movements.
If you still feel pain, do it in your imagination.
At the end, make sure to take your time getting up.

Access to Tuesday and Thursday morning Feldenkrais Classes are available on a donation basis. Suggested donation is $5 or $10 per class attended, or any other amount that you would like to contribute. If you are unable to pay, I would still like for you to participate in the class.

You can make a donation in one of three options:
1. Via PayPal: PayPal.Me/marinfeldenkrais
2. Venmo: Rutigorel5@gmail.com
3. Make a donation when you process your registration on the website

Registering for the weekly class series enrolls you in Tuesday or Thursday classes through the end of the year.

Available!

Event Details

Day 1: October 22, 2020

Day 2: October 29, 2020

Day 3: November 05, 2020

Day 4: November 12, 2020

Day 5: November 19, 2020

Day 6: November 26, 2020

Day 7: December 03, 2020

Day 8: December 10, 2020

Day 9: December 17, 2020

Day 10: December 24, 2020

Day 11: December 31, 2020

Start time: 11:00 a.m. PST

End time: 12:00 a.m. PST